Conditions we
help treat
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At NuBody Osteopathy in Caroline Springs, we help treat a wide range of musculoskeletal conditions that affect active lifestyles and everyday movement.
Whether you’re an athlete, tradie or busy parent balancing work and family, our goal is to restore movement, reduce pain and keep your body performing at its best.
Common conditions include:
Neck pain, tension headaches, migraines
Upper and lower back pain, disc irritation, sciatica
Shoulder injuries: rotator cuff pain, frozen shoulder
Elbow pain: golfer’s or tennis elbow, carpal tunnel
Hip, pelvic and knee pain
Foot and heel pain, plantar fasciitis
Pregnancy-related pain and postural changes
Sports injuries and movement imbalances
Each treatment plan is tailored to the individual, targeting both the root cause and long-term prevention so you can move freely and feel confident in your body again.
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Every treatment at NuBody Osteopathy begins with understanding you.
Your lifestyle, goals and movement patterns.
We start with a detailed consultation and assessment to identify the true cause of your discomfort not just the symptoms.From there we create a personalised plan that may include:
Hands-on osteopathic techniques such as soft tissue therapy, joint mobilisation, muscle energy techniques, stretching, massage, dry needling or HVLA adjustments to relieve pain and improve mobility
Clinical Pilates-based movement retraining to restore balance and strength
Tailored strength and conditioning to support performance and prevent injury
Education and take-home strategies to maintain progress
Our approach blends clinical precision with functional movement coaching, helping active professionals recover faster and stay pain-free long after treatment ends.
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Osteopathy helps by viewing the body as one integrated system. Where muscles, joints, nerves, and circulation all work together.
Pain is rarely just about one area; it’s often a result of imbalance or restriction somewhere else.
By improving how these systems interact, Osteopathy supports better movement, function, and long-term health.
The Science Behind Osteopathy
Modern research supports the use of manual therapy for assisting pain reduction and management, mobility, and quality of life.
Studies also show that education and exercise, when combined with manual therapy can lead to better long-term outcomes and lower recurrence rates for musculoskeletal pain.
How It Works
Our Osteopathic treatments use gentle, precise techniques to:
Improve joint mobility and release muscle tension
Enhance blood flow and nervous system function
Reduce inflammation and support recovery
Assist improving posture and body mechanics to prevent recurring pain
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For people who train regularly, spend long hours sitting, juggle work/family/ fitness, even small movement restrictions can cause pain, fatigue and performance drops.
Our goal is to help you:
✽ Move more efficiently in daily life and sport
✽ Recover faster from injury or muscle fatigue
✽ Build long-term strength, stability and confidence in your body
✽ Prevent recurring pain or compensations before they start
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Osteopathy is a form of manual therapy focused on improving how your body moves and functions. It works by assessing and treating the joints, muscles, nerves, and connective tissues to restore balance, mobility, and overall wellbeing.
At NuBody Osteopathy, Caroline Springs, treatment combines hands-on techniques, movement education, and strength training to help you move better, recover faster, and prevent future injuries.
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Your first consultation at NuBody Osteopathy includes a detailed discussion about your health, lifestyle, and specific concerns, followed by a full physical assessment and hands-on treatment. You’ll also receive education and simple, tailored exercises to continue your progress at home. Please allow 45 minutes for your initial appointment.
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Consultation fees depend on the length and type of appointment:
Initial Appointment (45 mins) – Comprehensive assessment and treatment.
Standard Appointment (30 mins) – For ongoing care or single concerns.
Extended Appointment (45 mins) – For multiple or complex conditions.
Long Appointment (60 mins) – For return patients requiring extended treatment.
For current pricing and health fund rebates, please visit our Bookings page or give us a call in the clinic; (03) 9071 2422
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All three professions treat pain and movement issues but approach them differently.
Osteopaths use a whole-body approach—addressing muscles, joints, and posture to restore natural movement and function.
Chiropractors focus primarily on spinal alignment and nervous system health.
Physiotherapists focus on rehabilitation through targeted exercise.
At NuBody Osteopathy, we blend hands-on treatment with movement education and strength-based rehab—ideal for active adults who want lasting results, not just symptom relief.
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Yes. Osteopathic treatment is gentle, safe, and highly beneficial during pregnancy when performed by a qualified practitioner. At NuBody Osteopathy, we use pregnancy-safe techniques to ease pelvic, hip, and lower back pain, improve posture, and support your body as it changes throughout each trimester.
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Yes. We accept Enhanced Primary Care (EPC), healthcare plans or Chronic Disease Management (CDM) plans provided by your GP.
Eligible patients can receive Medicare rebates for up to five osteopathic treatments per calendar year. Please bring your referral paperwork to your appointment. -
Yes, we welcome WorkCover and TAC patients. If your claim has been approved, please bring your claim number and insurer details to your appointment. Our team will handle the billing process directly with the insurer, ensuring your treatment and recovery plan run smoothly.
